Showing posts with label Feminine Poise. Show all posts
Showing posts with label Feminine Poise. Show all posts

Sunday, June 5, 2011

The Art of Being a Woman; Feminine Grace

FEW women are endowed with an abundance of Feminine Grace.

The words "grace," "graceful," and "gracious" all stem from the same root. The grace and love of God - without regard to our worthiness.

Being endowed with such grace means being beautiful and serene in every aspect dove.

In;

Your thoughts.

Your living.

Your carriage.

Your movements.

Your interactions with other people.

The way you treat yourself. Many of us have seen a woman who we thought was just ordinary looking, who was even a little bit overweight, but who bagged an Adonis for a husband. This is the woman who often has a Feminine Grace, as well as graciousness, that other women FAIL to acquire.


An inner charm always shows through such women, and a man always notices Feminine Grace, and other such outstanding feminine traits. A truly graceful woman is a woman with a peculiar BALM in her spirit.

She's a serene woman (who's quietly confident of her femininity and beauty,) and draws others in with her calm aura of mystique.


**However, due to the harsher realities of life, there may be a touch of gentle irony in many graceful women - along with the graciousness and sweetness.


Feminine Grace is cultivated and perfected through a special kind of living. The division is also quite obvious between the graceful/gracious woman and ungraceful/ungracious woman.


Nevertheless, the lifestyle of Feminine Grace is easier live than the MODERN version of ''womanhood,'' which often demands of the modern woman more than she should have to bear.

In fact lovely, I adamantly believe a woman's load should be LIGHT. And when you're living life as a truly feminine, graceful and gracious woman, underneath it all, you realize that you're missing nothing essential from life.


Gracefulness, as well as graciousness, isn't something that's on the surface either, it comes from within (and in my opinion, where God's grace and peace has found a nesting place.)
In addition, graceful living, as well as giving, grows out of our LOVE and gratitude.

Furthermore, a woman who's classed as feminine and graceful isn't loud, overbearing or highly-strung, ever. And withdraws into her own serenity and pleasure with the garden and her thoughts.


An IRRESISTIBLE woman is not only graceful, but confident and comfortable with what she has - and in her own skin. She may have her little faults and foibles, but she realizes that no one's perfect.


And takes consolation in her more outstanding qualities, while minimizing the flaws and making men feel comfortable and blessed to be around her :-)

The most irresistible women are content with their feminine and graceful appeal, and are CREATIVE in cultivating it. Moreover, they're serene and enjoy each moment of their lives.


Such women can also just read or do some tinkering or crafts, and are never bored or frowning in dissatisfaction.

Which can make a woman look ugly. Their happiness with their lot in life makes graceful women glow from WITHIN. And men see through the outward physical appearance and admire them for their inner radiance and charm.

When you take time to analyze the most ideal women and traits, you'll find that the women who are confident, serene, happy and independent are the types of women that all the quality men want.


When you make a man feel that he makes you happy just by BEING with him, yet you retain your serenity and independence, he'll be able to share more of himself.

To the MALE spirit, Feminine Grace is not only like having a soothing balm of honey applied to all the nooks and crannies, but like being presented with a banquet of sweetness *smile.*


As we're collectively in turmoil with our disappointments and discontents, the feminine soul that's found PEACE is submissive and accepting. And has something so different from others that it works like catnip.


When this superior brand of grace and graciousness finds a response in YOUR heart lovely, you virtually become a 'dove' woman.

Furthermore, your relationships with your man, as well as with your friends and neighbors become harmonious and gracious - in the truest sense.


Kindness, consideration and a loving attitude towards her man, family and peers is what makes a graceful 'dove' woman truly remarkable. These attributes also come from a joy within - as one can't hope to be graceful or gracious without a complete ACCEPTANCE of oneself.


Feminine grace and graciousness also comes from understanding and accepting personal limitations. And in the happiness and satisfaction of being gifted and exemplary.

**This accounts for the peace and serenity in the typical face and expression of dove women (and keeping a hold on the symbol of the dove, a woman can go through her life with an inner peace and serenity :-))


It's sometimes disheartening to learn how our modern women treat themselves, as well as their femininity. In keeping up with the modern world, many women have abandoned dressing up for occasions - and wearing pretty and feminine dresses.


Sadly too, although being serene, gracious and feminine makes the modern teenage girl distinct, it makes her a STRANGER among her peers.

Nevertheless, femininity and Feminine Grace and graciousness isn't really about wardrobe or floral dresses dove. But it definitely isn't about punky dressing, or the hip-hop or hard-rock music style of dressing!


Like femininity, it's is actually an ART form, and the feminine artist achieves that by living a life of serenity, graciousness and elegance. It's also about demonstrating polite and courteous behavior, and using charm and calm logic to go through the travails of daily life.


Feminine Grace and graciousness is exuding love and a bright light to serve as BEACONS to those who want to be near feminine beauty and serenity.

It's feeling good about being a WOMAN, with your inherent limitation and power.

In addition cupcake, the seduction of men is achieved through a gentle manipulation of the mind. And by exhibiting very attractive and ideal qualities that men just can't help falling for!

SEDUCTIVE Feminine Grace is about self-confidence and a high degree of self esteem, knowing you’re a beautiful and loving woman, and that a man just can’t help getting drawn in by your magnetic personality.

Your looks don't really come into this.


The truly feminine and graceful woman knows that she''s a COMPLETE person, no matter what she looks like. She also doesn’t need a man to make her secure, safe and complete but is happy to acknowledge that a member of the opposite sex is meant by nature to complement her.


She's not averse to the idea of a male protector either, and in fact welcomes it, and even seeks a superior specimen *wink.*

However, a woman endowed with feminine grace and seductiveness is empowered by her womanliness, and doesn't use feminine weakness as an excuse.


YES, she knows she can get many advantages by being sweet and adorable, but she's strong, likes what she is, and is comfortable in her role!

In addition, a truly feminine and graceful woman is rather UNIQUE in her being - in the way she dresses and presents herself to the word. Furthermore, she doesn't need to follow trendy styles just to be “in.”

The feminine and graceful woman delights in her individuality, and knows what looks good on her. And what brings out her beauty. She also savors every learning experience to IMPROVE herself, and to make herself superior.

Therefore, she can converse with confidence, showing off her unique knowledge and wisdom.

A wisdom that makes her able to preserve her poise in the world.

The feminine and graceful woman revels in the beauty of the natural world.


She revels in the peace of a SIMPLE life;

The fire burning at night.


The purring of the pussy cat.


The smell of freshly baked bread.


The rising of the sun.


The magic of a rainbow.


The sheen of the dew on the grass....


In addition, taking care of her feminine body, and luxuriating in beauty enhancement lotions and oils to make her skin supple and soft is a hallmark of a feminine and graceful woman.

She knows and accepts what she is, and is very proud of her skin, her features and does everything within her power to beautify herself.


So she can present herself in a serene and gracious manner in public.

The real charm of the woman with feminine grace and graciousness is her inner happiness and contentment - making her glow and her eyes shine.


In addition, her Feminine Grace draws those of the opposite sex to her, basking in her glow.

The graceful and gracious woman doesn't need to rely on other people to make her happy either. She's found various hobbies and productive endeavors to keep her busy and occupied.

There's nothing as anti-seductive, or as boring, in a social situation as a BORED woman dove!


A truly graceful and gracious woman is never bored, but takes joy in the little things of life; little outings, little pleasures, a country drive.... and likes to use her feminine gifts and talents in making others happy.

Anyhow cupcake, I do hope you enjoyed my post; 'The Art of Being a Woman; Feminine Grace.'


Much love, Melina xxx

Books and Courses for Seductive Women

My Other Femininity Blog


The Art of Being Feminine

Tuesday, May 17, 2011

Tips for Feminine Poise, Grace and Loveliness

Every woman inevitably grows OLDER dove, however many women maintain their feminine poise and grace - as well as their loveliness - even in their golden years.

Your decisions and actions today, will determine if you end up growing old gracefully and serenely - or end up stiff, shrewish and shriveled!

Of course, ‘luck’ and destiny may play a role in determining your future, and in how poised, graceful and lovely you’ll be when you’ve finally grown old. However, the major factor are the GOALS you’ve set for yourself today. And your determination to accomplish what you’ve set out to become.

Every woman should ask herself;

What kind of woman do I want to be?

What do I want most to happen in my life?


Besides a fulfilling job or career, most of us want love and marriage, raising our own family, and being mistress of our very own home. Furthermore, most of us want to attract and keep the attention of a man. And if we want to attract his attention, we need to poised, graceful and LOVELY!

We should also be SEXY. When it comes to women, there's the ‘sexual sexy’ and the ‘classy sexy,’ and the latter type of sexiness is the most seductive and desirable to men - in particular, to the better types of men.


You don’t have to look prim or ordinary when you’re exuding sexuality either, but you should never look CHEAP (a poised and graceful woman is never cheap!)

A woman's sexiness should be a SUBTLE invitation with unreachable undertones, a charming mystery, so even though a man may be mesmerized, he’ll want to pursue her and get to know her better, as a person.


A woman who’s ‘classy sexy’ is invariably;

Subtle and indirect.

Respectful and modest.

Poised and graceful.

Enticing and enchanting!

And not overtly in the physical way, but as a whole person.

The first step in attaining feminine poise, grace and loveliness, (even in your twilight years,) is to nourish your skin with a diet that contains plenty of 'skin foods.'


The proteins found in the human body, and specifically in the human skin, are collagen and elastin. They’re also the components that keep the skin firm and flexible, so a deficiency in any of these proteins will eventually result in aging, sagging skin.

In addition dove, if you want to keep your skin supple, smooth and healthy, you should apply creams and lotions to it daily. Pure coconut, almond oil or olive oil is WONDERFUL for the skin. And Sophia Loren has always used olive oil as a moisturizer, and has amazing skin for her age.


Here's an excellent resource to become a beautiful and attractive woman; The Art of Beautification for Seductresses

A woman should look at feminine beauty in a HOLISTIC way, and combine a healthy diet, exercise and a good skin regimen in maintaining her beauty. Furthermore, meditation and an inner serenity will help a woman be poised, graceful and lovely - internally and externally.

Being VISUAL, men initially look at a woman's physical aspects. Although, not all men are alike in this regard, each man generally has his own physical 'type,' and likes something in particular, regarding the beauty of women....

In addition, each man is different when it comes to the type of woman he's attracted to, and what he personally considers to be lovely.


Some examples of men's physical types are;

'Fiery' redheads.

The 'librarian girl in glasses,' or the 'thinking man's woman'- who's smart, subtle and sophisticated.

Exotic looking women - the 'Sades,' the 'Imans' and the 'Kimora Lee Simmons' of this world - with their amazing cheekbones and gorgeous chocolate/caramel skin.

Big breasted women - such as Salma Hayek, Nigella Lawson and
Jennifer Love Hewitt.

Women with long beautiful legs - such as Cameron Diaz, Elle Macpherson and Maria Sharapova.

A woman with dainty ankles and feet - such as Eva Longoria, Chreryl Cole and Kourtney Kardashian.

Women with rounded derrieres - such as Jennifer Lopez, Kim Kardashian and Beyonce Knowles.

A woman with a pair of large, soulful eyes - such as Audrey Tautou, Christina Ricci and the late Audrey Hepburn.

Basically, every man is attracted to a DIFFERENT type of woman. Therefore, we shouldn't despair over not fitting the bill, and we'll surely find SOMEONE who'll appreciate and recognize us for OUR own beauty - not the face and/or figure of something else.


Nevertheless, every woman should strive to make herself PRETTY, feminine and lovely, as outward beauty is always noticed first by a man.

Admittedly, there are men who are quirky in their tastes regarding the female form, some wanting excessively overweight girls. However, the standard for female beauty is SLIM (yet curvy,) and not fat. Moreover, healthy women are generally slim, and it's surmised, have healthier genes and babies.

The right sized body - for your particular bone structure - is a sure way to get, and stay, HEALTHY. A healthy body is attractive when you're feeding it with the right amount of nutrients - nourishing your skin, your eyes, your hair, and helping you to achieve the ideal stance and poise.

We gain our FIRST impressions of people from the way they sit, stand and walk - as well as from their gestures and facial expressions. First impressions are so important for a woman dove, because negative first impressions can have a disconcerting habit of sticking.

To become poised, graceful and lovely as women, we need to be acquainted with ourselves, and have some IDEA of the kind of impressions we’re giving to others. And there’s only one way in which we can find out, friends.

However, it could be useless asking your friends what kind of impressions you give to them, and possibly to others, as they probably wouldn’t be comfortable in telling you the truth. Moreover, so few women are capable of bearing the whole truth about themselves!

Therefore, our only hope for improvement lies in a MIRROR - and an open mind :-)

Some feminine poise and grace exercises;

Place a mirror (a long one if possible,) directly across the room, opposite the door.

Put a chair within the reflection (but not directly between the mirror and the door.)

Use your imagination (to surmise how others see you, ) and imagine you’re now welcoming a friend, someone you’re very fond of and who you haven’t seen for some time. Picture that she's standing near the mirror, so as you cross the room to welcome her, you’re directly reflected in it.

Go open the door (your hands may be extended in a cordial welcome, your face glowing with happiness and surprise,) and you greet your friend. Invite her to be seated, and seat yourself in the chair you’ve previously placed there.

Now, keep your eyes on the mirror while you imagining and acting out these things, and carefully watch four points;

1. Your walk.
2. Your arm gestures.
3. The expression of your face.
4. The way you sit.

**Before you can accurately judge the result of your trial practice, you must set a standard from which to judge. Begin with the WALK, and for feminine poise and grace, it's vitally important to carry your weight on the balls of your feet.

If this is done properly, the heel and toe of the extended foot will strike the ground at the same instant, not (as is almost invariably the case with 'unfinished' women,) heel first.

When walking as a poised and graceful woman, the leg should swing free from the hips, and as the extended foot touches the ground, the heel of the other foot should rise, throwing the weight forward onto the toe (preparatory to carrying it forward for the next step.)

Furthermore dove, both of your heels should never be on the ground at the SAME time, even for a fraction of a second.


The extended toe should always be pointed downward. And if your weight is properly placed, your chest will be carried well forward - so that if you should walk up to a wall - your chest would strike it first.

*Tip; another secret for feminine poise and grace when walking, is to keep the chest up and the toes DOWN.

In addition, there's a correct method of SITTING. The main thing here is to avoid the ungainly 'doubling up' movement that you see some women do, before being able to sit down.


This is quite needless, as well as ungraceful. Furthermore, the back, from the hips to the head, should always remain strait and erect.

If you happen to find yourself ‘addicted’ to an unbecoming sitting habit, start practicing daily the poised and graceful way of sitting. Here's the exercise;

Stand in front of your chair, and let the back of the right leg lightly touch the frame, keeping your weight well on the ball of the right foot (even here it’s important that your weight is correctly placed :-))

Place the toe of the left foot under the chair, and as you sit down, your weight should gradually be transferred from the right foot to the left.

**In sitting down, there shouldn't be the slightest bend of the body forward, and the left foot must support your weight strongly enough in order that you don’t just FLOP into the chair. instead, gracefully sink into position.

Once you experience the comfort of perfect poise and grace - in sitting, standing and walking - you’ll never allow yourself to slide back into those old ungraceful ways!

As for a welcoming gesture, this can be an individual thing. However, the gesture should be one of welcome, so that the whole movement of the body is forward.


Your arms will be slightly flexed at the elbows, your palms will be more or less upward, slightly facing each other, and about the width of the body apart.

If your welcoming gesture is stiff and awkward, or lacking in warmth and feeling, the following exercises will help to soften your elbows, loosen your wrists, and lend to every movement the CHARM that comes only from a a sense of freedom and spontaneity.

A good exercise to prepare for welcoming people in a poised and graceful manner, is to place the backs of your hands together, fingers pointed downward, in front of and close to your body (approximately at waist level.)

Bring your hands straight up in front of you - until they’re straight above your head as far as they'll go without stiffening the elbows.

Allow your hands to gradually come apart so that at the highest point, only the tips of the fingers are touching.

Make sure that you don’t bend backward from the shoulders dove, as you raise your hands. Instead, your chest should come forward ever so slightly. Furthermore, you should draw your arms apart, out at the sides, and then turn your hands over so that your palms face downward.

Let your arms sink down to your sides, returning to the original position. With your hands back to back, in front of the waist-line.

This movement will have made a complete circle, and may be repeated a number of times in succession to give you a better control of your arm movements. At no time in cultivating feminine poise and grace should your elbows be stiff. See too, that they’re always slightly flexed.

The next exercise is to extend your arms in front of your body, with your hands hanging limply from the wrists, and about a foot away from each other.

Raise your arms, allowing the wrists lead, and keep the chest well forward - until they’re straight above the head. Then, allow your hands, still limp, to fall back, so that your palms face upward, and bring your arms down in front, to their original position.

In this movement, don’t let your elbows spread apart as you bring your arms down. Keep them well toward each other, otherwise the exercise will be of no value. Moreover, make certain that your chest comes forward and that your hands are limp.

I’ve found this tendency of women bending backward quite common, and the effects negative enough to warrant some special attention.

In addition, nature won’t indefinitely provide muscular strength when it’s not properly utilized. These habits actually force an unnatural strain on one set of muscles - to the exclusion of the muscles that need to be properly used.

If you want to be a poised and graceful woman, and don't want to adopt the incorrect posture, test how your muscles operate. The next time you’re doing your hair, notice the strain on your abdominal muscles, and in the small of your back. Then try standing in the correct manner - with your chest well forward, and your back and head erect.

After doing these exercises, you’ll immediately feel a sense of feminine poise, strength and repose, free from any sort of strain. That should convince you, far more than I could do, of the discomfort you’ve perhaps been unconsciously causing yourself.

I also want to bring up the subject of facial expressions. What was your verdict in this respect when you were doing the mirror exercise? Did you discover yourself to have an indifferent or unresponsive facial expression?

If so lovely, there’s one way you can redeem yourself from the dull and uninteresting mass of women whose eyes and faces seem to be SHUTTERS, rather than beautiful windows of the soul. That is, write down a list of emotions that you’d like to portray - such as serenity, hope, joy, contentment and surprise.

This exercise will also help your imagination to write a little 'story' involving such feelings - and arrange them on your list in a sequence - followed with your story ;-)


Facial Expression Exercise;

Stand in front of your mirror and try to let your face tell a story (think how much an actress needs to portray with her facial expressions!) Moreover, don't get discouraged if you find that at first, the emotions and expressions of serenity, hope, joy, surprise and contentment seem one and the same.

Just keep persisting with this exercise, and in time you’ll find that the thought of any emotion will call up a corresponding and pleasing expression in your EYES.


Gradually, your face too will become a sensitive and expressive reflection of your thoughts and emotions. And will lend to your voice and conversation a vitality and charm that’s the very essence of a feminine, seductive and LOVELY woman’s personality.

One word of warning however; in cultivating feminine poise and grace, don’t try to cultivate a SET expression to suggest any particular emotion. It's essential to attempt to feel an emotion, and then wait for it to flow into your face. And each time, as you feel your face warming and changing to the expression of the emotion, you can pour more and more feeling into it.

Successfully done, each thought that comes to you will fill your whole face and countenance with a RADIANT and lovely responsiveness. Giving you a feminine charm and magnetism that’s much more preferred than the ‘doll-like’ prettiness of perfect but empty facial features.

Poise and grace even extends to the way that we react towards men, and women are supposed to be chased and pursued by men, as nature intended :-)

Look at the birds and the bees cupcake, and see how they perform their courtship rituals! A male may preen himself for the female, go out of his way to please her, offer her the best nest, and show how well he can provide for a brood.

The female then gets to pick the showiest and the most ABLE male. And that's the way that nature intended the species to be. Nature prevails in love too. Although, the competition is as stiff with the males as is it with the females.

Furthermore, in the realm of courtship and dating, every woman should be self-composed, a little reserved and POISED - not going against nature and doing the chasing! Moreover, feminine and lovely women are nice.

In cultivating feminine poise, grace and loveliness, why not start spending a bit more time on yourself cupcake? You could;

Find a meditation or dance class, such as ballet or Oriental dance, that specializes in developing poise and grace.

Create more order and harmony in your environment - let all your things have their places - and let each part of your business have its time.

Don't be disturbed by, or 'sweat' the small stuff - accidents and little mishaps are common and unavoidable.

Do everything in moderation and avoid extremes.

Exercise temperance, controlling your behavior so that it's always reasonable. Have that coolness and clearness of head that's so necessary for becoming a poised and graceful woman.

Practice silence and dignity - especially avoid prattling and punning when it's unacceptable to the company.

Buy some elegant clothes and accessories - that bring out the best in you.

Becoming poised and graceful also UPLIFTS you in men's eyes. Pretty soon, you'll notice how the quality men are flocking to you. And all it will take is a coy smile from you, and they'll be putty in your hands!

Much love,
Melina xxx

Books and Courses for Seductive Women

My Other Femininity Blog


The Art of Being Feminine

Thursday, April 21, 2011

Feminine, Seductive and Glamorous Actresses to Inspire Femininity, Seductiveness and Glamor

Young girls in their formative years are very idealistic. Most young girls get their inspiration from popular feminine and glamorous movie stars and celebrities. They emulate their looks, the way they dress, walk and conduct themselves.

However cupcake, this emulation isn't exclusive to young girls, as many women find the need for inspiring FEMININITY, seductiveness and glamor. This is why they too like to glean tips and tricks from watching movies with such women starring in them.

There are lots of female heroines in old Hollywood movies and films - such as Deborah Kerr ('The King and I,' 1956,) Kim Novak ('Vertigo,' 1958,) Joan Fontaine ('Letter from an Unknown Woman,' 1948,) Greta Garbo in ('Queen Christina,' 1933) and Margaux Hemingway in 'Lipstick' (1976.)


However, to be really inspired by the most feminine, seductive and glamorous actresses, women often look for wonderful old Hollywood movies and BOMBSHELLS for inspiration - such as Grace Kelly, Audrey Hepburn, Elizabeth Taylor, Jane Mansfield and Marilyn Monroe.


Sadly, Elizabeth Taylor passed away recently, but she's one of the most beautiful feminine and seductive faces to grace our screens screen in a very long time. Her distinctive violet eyes set her apart from the other beauties of her time, and she was known for her glamorous lifestyle.


Elizabeth Taylor played as 'Velvet Brown' in the movie 'National Velvet' in 1944.) Velvet Brown showed the strong will of an twelve adorable year old girl, and disguising herself as a male jockey, riding her horse and winning the race. Her other movies are 'Butterfield 8' (1960,) and 'Who’s Afraid of Virginia Woolf' (1966.)


Elizabeth Taylor's roles can be considered as thought provoking roles for any feminine viewer. In the minds of many, her most famous and seductive role was playing the Egyptian queen Cleopatra in the movie 'Cleopatra' in 1963. And she played the world's most feminine and seductive woman with ease. Who wouldn’t want to be Cleopatra for a day, dove?

In addition, who wouldn't want to be a real princess - or have the poise and refinement of a real PRINCESS! Grace Kelly was a renowned Oscar winning actress who retired from acting at age of 26 - to be the fully-fledged Princess of Monaco. And became 'Her Serene Highness.'

Grace Kelly was a fashion icon for women during her time, as well as a most feminine, serene and gracious woman (just as a REAL princess should be.) Moreover, Princess Grace became a real-life example for girls and is still remembered for her platinum beauty, her regal style and her ultimate femininity.


Another fashion icon of the 1950s and 1960s is actress Audrey Hepburn - who passed away in 1993. Her role in 'Breakfast at Tiffany’s' made her the benchmark of feminine glamor and elegance. Moreover, the Hepburn image is chic, clean cut and feminine in a gamine sort of way.


Magazines still feature Audrey Hepburn when they talk of the classy and timeless look, and her style has endured, even after her death. Audrey Hepburn can be compared to Jane Fonda and Marilyn Monroe as a key woman of beauty, femininity and style in the movie industry of the twentieth century.

Modern women also identify with Audrey Hepburn when it comes to the idea of feminine charm, grace and poise, and in the 1950s, Audrey epitomized the modern woman who has an attitude that's a bit different from the attitudes of more traditional women.

However, in the 1980s, as time swiftly passed by, Audrey Hepburn seemed to become even more charming, graceful, and poised - and more subdued somehow.


When she debuted in Roman Holiday (1953,) she appeared to be such a natural. Moreover, the slim black Capri trousers associated with her, and her flat ballet-style pumps were not considered to be 'appropriate' wear for women during her time. But Audrey continued to wear them for ease of movement, and she ultimately became a trend-setter for women of that era.

In addition, Audrey Hepburn was girly and womanly (she did try and emphasize her curves,) and wore black jerseys with a sexy deep V back.


She starred in 'Sabrina' in 1954, in 'Funny Face' in 1957, and in 'My Fair Lady' where she portrays feminine Cinderella-like roles. Other powerful Hepburn performances were 'The Unforgiven' in 1959, 'The Nun’s Story' in 1959, 'The Children’s Hour' in 1961 and 'Wait Until Dark' in 1967.

In contrast to Audrey Hepburn’s gamine beauty - feminine curves, voluptuousness and bombshell style and glamor produced a NEW type of woman - the Hollywood bombshell. Seductive bombshells such as Jane Mansfield and Marilyn Monroe became all the rage.


For men, and for women, Marilyn Monroe was considered to be the most womanly movie star, the ultimate sex symbol and a Hollywood goddess.

Furthermore, Marilyn Monroe was certainly a very girly and feminine woman, and starred in light comedies such as 'How to Marry a Millionaire' and 'There’s No Business like Show Business. And her films 'Gentlemen Prefer Blonds' and 'The Seven Year Itch' are evocative of the more traditional masculine men-feminine women relationships.


In 1959, Marilyn starred in 'Some Like It Hot,' playing a singer who hopes to marry a millionaire. However, Marilyn Monroe became quite controversial in 1953 when she became the first nude centerfold of 'Playboy' Magazine. She exuded sensuality and sex appeal, which is evident in most of her movies.

Her nude Playboy centerfold shocked so many people, and to avoid judging her, we can at least say that she had guts to such a thing well ahead of her time.

Anyhow dove, i do hope you enjoyed my article; 'Feminine, Seductive and Glamorous Actresses to Inspire Femininity, Seductiveness and Glamor.'

Much love,
Melina xxx


Books and Courses for Seductive Women

My Other Femininity Blog


The Art of Being Feminine

Tuesday, April 5, 2011

Seductive Women; The Way they Walk

Hello dove. Today I want to talk about seductive women and the way they walk. May I ask you a question? How many women do you know who have nice figures, but they don't know how to USE those figures.

When they walk, for instance. And did you ever see a goddess walking like a camel? I have, galumping along!

Then there’s the shufflers. The girls who duck their heads forward when they walk. And the ones who, in an effort to keep their stomachs in, stick their behinds out way too much.

Seductive women, walk TALL, with a little springiness and flare.
A seductive woman points her toes straight ahead. She doesn't spread her feet at an angle with one toe pointing east and the other west. She controls her knees and she doesn't let them sag.


When seductive women walk, they put one foot in front of the other, striding from the HIPS. This gives a woman that "swivel hip," swaying sexy walk.

Marlene Dietrich's
seductive walk on the screen gave us an example of a queenly carriage, of poise. Even if you're a pint-sized lady, you can still have a seductive, as well as poised and stately walk (and make every inch of your tiny figure talk!)


However dove, a weak back can RUIN your posture and give you a sloppy and anti-seductive walk. So here's an exercise to strengthen your back;

Lie on the floor on your back. Stretch you arms up above your head, with the backs of the hands touching the floor. Raise yourself up to a sitting position, but as you do this, keep your heels on the floor and your knees stiff.

Continue to bend forward and try to touch
your forehead to your knees. At the same time, stretch for all you're worth. And then try to touch your toes with your finger tips.


Now, get yourself back again to the first position, but this time, as you do so, lift your legs and carry them up over your head until they're touching the floor beyond your head. Keep the knees stiff, and use your arms to balance yourself.

In other words, roll backward along your spine. You should now have almost the entire weight of your body resting on the top of your back. Be sure to go over far enough so that you lift your buttocks and the hips off the floor.

Come forward and continue to roll back and forth in this manner for at least ten times.

Did you ever try this for balance and
smoothness in walking cupcake? No? Well, try it! Furthermore, put a couple of books on your head and walk back and forth across the room. Take a tip from those lovely African girls.


In addition, if your figure needs limbering up a bit, try to bring the fingertips of both hands down to a point six inches behind the left heel.

Then, stand up and bend down in same manner to right side. Ten times each side. To strengthen your back, lie on floor, arms stretched overhead. First rise to sitting position and try to touch toes. Then lift the legs and carry them overhead to touch the floor.

African girls practically carry the whole house on their heads and think nothing of it. Their backs are straight and how smoothly and stately they walk!

Start concentrating more on the way you walk, aim for a fluid stride and try to consciously correct whatever faults you may have. Furthermore, how do you look when you run dove? When you're hot-footing it after a bus or a cab, do you run on your toes? Or do you run on the flats of your feet?

Seductive women run on their TOES.

In addition, seductive women often have a
"dancer's walk." Such a walk is smooth, flowing, balanced. It has vitality and sensuality. And dancing is, surely, the finest training in the world for becoming a feminine and sensual and seductive woman in the way you move.


Take up some form of dance training. Even if it's pole-dancing! Watch the way an experienced pole-dancer, burlesque or belly-dancer moves. Notice the even flow of motion and the smooth, sensual and seductive way she handles her body. Notice the sex appeal!

By the way dove, certain male connoisseurs can tell just how sexual are just by paying attention to how you walk - and how much you'd shake the Richter scale *wink*

From now on, I want you to think of the way you handle your body and walk - every time you're about to go on a date or make an entrance. To a party, a club.... Moreover, don't let self-consciousness ever scare you into creeping across the room as if you were trying to sink down into the floor.

Seductive women are not afraid of looking conspicuous.

In fact, I'd be cheering you on if you did look conspicuous - for feminine grace and beauty! And I don't care if you're short or tall, or a few pounds over-weight for that matter, just so long as you're using your figure to its BEST advantage!

Start taking note of how some of the seductive women on screen handle
their figures in all kinds of scenarios. Think of them, next time you put on a cocktail dress.

Always remember lovely, that people who don't know
you, and who haven't had a chance to appreciate your mental and spiritual qualities, are going to judge you by your APPEARANCE - on the first impression you make.


So walk with your head up, your shoulders back, your stomach in, and your derriere pulled in flat. Moreover, like all seductive women, put some smoothness, sensuality and vitality into your step. You'll be graceful. You'll be feminine. You'll have poise.

Much love,
Melina xxx

Books and Courses for Seductive Women

My Other Femininity Blog


The Art of Being Feminine


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